"Let Food be thy Medicine and Medicine thy Food"
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This website uses Cookies to control certain site functionality. Almost all websites use Cookies.
A Cookie is a small data file, stored on the visitor’s computer which identifies the computer to the site and is used to control access to the site content and other functionality.
There are two types of General Cookies used on this site: Session (Transient) Cookies and Persistent (Permanent/Stored) Cookies. Session Cookies are transient files used to store information for your current browser session and are deleted when you close your browser. Persistent Cookies are files that are stored on your computer until they expire.
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About Susan
MY
Credentials
I am a registered Nutritional Therapist. I studied at the College of Naturopathic Medicine (CNM) in London where I completed three year's training.
I have been trained in the principles of Functional Medicine, a science based approach to health and healing that looks at the body as a whole and assesses the underlying causes of symptoms that express themselves as disease. Rather than look at symptoms in isolation, I seek to support underlying imbalances and address the root cause.
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I am a full member of the International Institute for Complimentary Therapists (IICT). I have completed the FHT Foundation Level Accreditation in ME, CFS and Fibromyalgia Recovery with The Chrysalis Effect.
MY
Story
In my 'prior life' I worked in the corporate world as a freelance graphic designer, a highly stressful and deadline driven work environment with very long hours. After two decades of poor work-life balance and convenience lifestyle my health reached a crisis point which left me struggling for many years with Chronic Fatigue Syndrome, a condition poorly understood and poorly supported at the time. Determined to regain my health and needing to understand what had caused my health to deteriorate so profoundly is how I came to study Naturopathic Nutrition at the College of Naturopathic Medicine.
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A detailed account of my personal journey with Chronic Fatigue Syndrome can be read in my blog.
MY
Philosophy
I passionately believe in the power of food and food as medicine as I have personally experienced how it can replenish your life.
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I do not believe in diets, calorie counting or deprivation. Rather than eat foods which place a continual stress upon our bodies I believe in nourishing our body with nutrient dense foods that replenish us and, over time, may help us heal.
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I take a holistic approach to wellness looking at the mind, body, spirit connection. I work alongside my clients and remove all the confusion around health, I search for the core underlying stressors and nutritional deficiencies that debilitate their health and prevent them from thriving. I develop a health protocol specifically targeted to their individual symptoms, circumstances and health goals.
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I am committed to educating and empowering individuals to make positive, lasting changes that will enable them to lead healthier, happier and more energised lives.
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AREAS OF
Special Interest
I have a particular passion in supporting:
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Chronic Fatigue Syndrome (CFS), ME, Fibromyalgia
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Hormonal health: Adrenal/Thyroid function
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Digestive health: IBS/Leaky Gut/Dysbiosis
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Detoxification & Cleansing
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Pre Diabetes, Type 1 and 2 Diabetes
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Stress Management
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Auto-immune health
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Weight management